Guided Sensory Snowshoe Walk with Adirondack River Walking
Experience the enchanting beauty of a winter forest in the Adirondacks. Immerse yourself in nature's sights, sounds, scents, and textures. Indulge in a two-hour guided snowshoe walk on the gentle trails surrounding The Wild Center.
Sensory Snowshoeing is a winter version of the wellness practice of Forest Bathing, originally translated from the Japanese Shinrin-Yoku. It means immersing your senses in the natural atmosphere.
Suzanne Weirich, a certified Forest Therapy Guide, will lead the group on this relaxing journey, inviting participants to recover from the stress of daily life. Research studies have shown that it can lower blood pressure and levels of the stress hormone cortisol and improve our immune system’s ability to fight infection.
The Wild Center will provide snowshoes free of cost.
For more information, visit The Wild Center’s website. Registration is required.
Places to explore near Tupper Lake.
This classic unisex jersey short-sleeve tee fits like a well-loved favorite. Soft cotton and quality print make even the roughest beast fall in love with it over and over again.
These t-shirts have-ribbed knit collars to bolster shaping. The shoulders are tapered for a better fit over time. Dual side seams hold the garment's shape for longer. Perfect when your out on the trail tracking the elusive Sasquatch.
.: Made with 100% Airlume combed and ring-spun cotton, a lightweight fabric that is easy to layer, breathable. Perfect for an active Adirondack Park lifestyle.
.: The retail fit that is ideal for casual and semi-formal settings. The crew neckline adds a classic, neat style that's perfect for accessorizing.
.: Manufactured in the USA and internationally in humane, no-sweat-shop, sustainable way and is part of the Fair Labor Association as well as Platinum WRAP certified.
.: The tear-away label minimizes skin irritations.
.: Fabric blends: Ash and Heather Prism colors - 99% Airlume combed and ring-spun cotton, 1% polyester; Heather and Solid Blend colors - 52% cotton, 48% polyester; Athletic Heather - 90% cotton, 10% polyester.